304.0

Woo! a decrease!

Aikido in the morning for 1.5 hours, then a pecan chicken salad at TGIFridays, lots of water (omg, LOTS) and some icecream later in the day. Technically, that morning I was at 309. It helps that I'm on my period at the moment, so I'm losing weight from several sectors.

At Aikido, we have several different instructors. Until I get to know the schedule, I'll probably not quite know which sensei to expect when I go in to class. This morning and on Thursday, we actually had the same sensei - which was strange to us. ha! We also met someone who could only ever make it once a week.. I would cry if I could only make it once a week. This is one of those things that's extremely fun, even if I do sometimes flub up my forward roll when my shoulder gets tired and can no longer support my arm when I try to roll on it. heh..

-Alyssa